me we is an app grounded in three decades of scientific research on what builds and sustains positive mental health.

A short daily check-in asks ten quick questions about how you are right now. Over time, it shows the parts of your capacity that are strong and the ones running low. From there you pick your focus areas and practise a few simple things, five days at a time. Keep going as long as you like. Research shows small habits like these can build positive mental health over weeks.

me we is in limited testing. If you would like to know when it opens, email hello@getmewe.com.